What is Walking Yoga?

Walking Yoga is a personalized exercise and wellness program to help you achieve your body and mindfulness goals. Walking Yoga is created by professional wellness coaches, Yoga instructors, and nutritional experts using decades of combined experience and the latest advances in medical science.

Following your personalized Walking Yoga exercise and nutrition plan you will strengthen and improve your body and learn mindfulness and meditation techniques. Walking Yoga is specifically created to help you succeed, that's why each plan is personalized, based on your goals, activity level, experience, and daily routine.

Ready to create your personalized Walking Yoga plan? Click here and take the quiz.